The Casa Har Club Foundations
PRACTICE
As one of the most important foundations of our Club we have our Daily Practice, inspired by the powerful Kundalini Yoga teachings.
This is your moment to connect to your most powerful self, be present, elevate your frequency and set your mindset for the day ahead.
Proven by science over and over again, our brain needs consistent repetition in order to integrate new information, patterns and beliefs. And that’s why we will stick to one curated practice set for 30 days, so our mind and body has enough time to integrate and promote lasting change inside out.
KNOWLEDGE
Another key point to promote actual change in our lives is to acquire higher frequency knowledge and identify + replace old beliefs and patterns that do not serve our vision and destiny. Learning how the Universe actually works and what our minds and bodies are capable of will give you confidence and a roadmap to manifest your dream life.
During our Knowledge & Mindset chats, I will share curated yogic, energetic & scientific teachings, in a simple and practical way so you can start implementing this powerful information into your daily life right away.
CONSCIOUS ACTION
Having the knowledge and not knowing how to apply it won’t make much difference in your life.
And that’s why every month we will have a set of practical tools and exercises, aka the Conscious Action Guide, to ensure that we are actively processing and applying all the new information we acquire.
COMMUNITY
Not sure about you, but I’ve always dreamed of a community that I could talk about all the “things”, that would keep me accountable, and be a safe space to evolve and become more of my truest self. And that’s the vision for our Club Community!
